Exercise Physiology and Role of Hormones in Sport and Fitness

There are three major classifications of hormones: steroid, peptide and amines (modified amino acid hormones). Listed below are some important hormones involved in exercise along with the physiological functions they control

  • Insulin
  • Brain-derived Neurotrophic Factor
  • Human Growth Hormone
  • Epinephrine and Norepinephrine

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