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Aarthi Nandagopal


Aarthi Nandagopal

Freelance sport and exercise nutritionist, India

Biography

I am Aarthi Nandagopal,a practising sport scientist with specific interest in the fields of sport nutrition and sport psychology. This has been my field of thesis submitted for graduation program.

I have done presentations in the national level conferences in the field of exercise physiology, sport psychology and sport nutrition at Indian Association of Sports Medicine and Sports Authority of India.

I continue to contribute to the physical and mental well-being of athletes by monitoring their dietary

supplements, sleeping patterns and fitness schedule. Presently focusing in the effects of ketogenic diets and natural local grown ingredients on athletes and to sustain their performance and body weight.

I choose to focus more on sports nutrition as it plays a vital role on athletes lifestyle during and after their sports career.

Abstract

Abstract : Natural Energy Bar with Indian Ingredients